A lifeguard is a person who is responsible for acting at the time of an emergency in the water, either in a pool or on a beach. So, this person is the one who is trained to help others avoid any type of accident that puts their lives at mortal risk.
To carry out this task it is necessary to have a very good physical condition and a lot of knowledge about rescue strategies and methods to carry out the first aid if necessary. But where can you get this knowledge? The best way is doing Lifeguard courses.
These are courses given by organizations specialized in the subject, which help you to carry out an intensive training so that you can become an expert lifeguard. This is very difficult and requires a lot of effort, but by doing one of these courses we can assure you that you will achieve your goal of becoming an efficient lifeguard.
In the Lifeguard courses a very complex training is carried out with which you can develop the following skills or characteristics:
- Have a good physical condition resulting from a lot of exercise. You also have resistance to prolonged physical activity.
- Swimming skills are improved, since this represents a fundamental aspect to perform rescues at sea or at the pool.
- First aid skills are improved, among which the resuscitation skills for extreme emergencies stand out.
These are some of the most basic skills a lifeguard should have, which can only be obtained if Lifeguard courses are performed. In most cases, when you complete these courses you will receive a certificate with which you can ensure anywhere in the world that you have the necessary skills to work as a lifesaver.
Training of a lifeguard
As mentioned above, a lifeguard must have a very good physical condition to be able to perform this job efficiently. To achieve this it is necessary to follow a very intense training.
This training consists of spending hours trying to develop strength and resistance, because when performing a rescue at sea, these characteristics are very important to ensure the safety of people in danger. Another part of the training, which is received in the Lifeguard courses, is to improve first aid skills, which is a necessary skill to save lives at risk.
This training must be carried out by professionals in the field, certified to carry out this work, so they must know very well the workings of a lifeguard.